PortTownsendWellness.com
The Web Directory of Health and Wellness Services for Port Townsend, WashingtonWe include practitioners in Acupuncture, Biofeedback, Bodywork, Massage, Chiropractic, Coaching, Community Care, Dental Care, Fitness, Dance, Tai Chi, Exercise, Hypnotherapy, Maternity Care, Medical Care, Mental Health, Well Being, Nutrition, Physical Therapy, Skin Care, Transformational Arts, Wellness Centers, Wellness Consultants, Wellness Educators, Yoga, Meditation
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The Port Townsend
Health and Wellness Directory

BY CATEGORY

Also see nearby sister-sites (coming soon)::
 Poulsbo, Silverdale, Port Orchard, Kingston, Sequim, and Port Angeles 

Puget Sound Region: 
www.SoundWellnessCommunity.com


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Acupuncture 
(including Acupuncture, Chinese Medicine)
 
 

Your Name and Credentials
Your Field of Practice

Address 
link to your email address


 
 
 
your phone

A 3-5 sentence description of your services.
 
 
 
 



Gift Certificates Available
www.yourwebsite.com

 

 

 
 
your 
portrait 
or logo

 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Ayurveda


 

Ashera Serfaty
Ayurveda and Yoga Practitioner
Energy Medicine and Shamanic Healing Practitioner
 
  • Ayurvedic Health and Wellness Consultations
  • Yoga
(206)947-8547
 (206) 947-8547

Ayurvedic health and wellness sessions include an individualized wellness plan for self-healing based on an assessment of your constitution. Wellness plans utilize dietary lifestyle recommendations for optimal health. Recommended for many health concerns as well as preventive medicine. 

Ayurveda is the sister science to yoga, an ancient healing system, that assists in bringing us into our state of balance and well being. Ashera's yoga sessions offer a unique interdisciplinary approach that blends the insights of yoga with mindfullness. With focus on breath, alignment, and an opening to the inner sense of joy and surrender, sessions focus on your individual needs and constitution.

Classes, workshops and retreats also available. 

You may also find Ashera in the Energy Medicine category.


www.LuminosityHealingArts.com
Ashera Serfaty, Ayurveda, Yoga, Shamanic Healing, Energy Medicine, and Compassionate Coaching

 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Biofeedback
(including biofeedback and neurofeedback)


 

JES Schumacher, RC, BCIAC, EFT-ADV
Evergreen Mind-Body Therapies

Biofeedback and Acupressure

Enhancing the mind-body connection for better health.

Port Townsend: 
210 Taylor Street,  Suite 18, Port Townsend, WA 98368 

Sequim:
127 W. Bell Street, Sequim WA
 

 
 evergreentherapies@cablespeed.com
(360) 301 4431

Biofeedback: 

Increased awareness of one’s body, responses to stress, anxiety and pain offers a sense of more personal power and the ability to have more control over one’s health and well-being.  Biofeedback is a scientifically-based modality to tune into the subtle mind-body connection and to better understand that connection to influence one’s health. 

I am the sole nationally certified biofeedback practitioner on the Olympic Peninsula and I offer state-of-the-art equipment offering real-time data on a computer screen that shows respiration, heart rate, hand or foot temperature and muscle tension.  This information assists a person to monitor, reliably influence and even control physiological responses which may contribute to many different illnesses, including hypertension, migraine and tension headaches, insomnia, and numerous other conditions.

Acupressure:

Please also see JES's profile in the Transformational Arts category. 


www.evergreenmindbodytherapies.com

for more about biofeedback: 
www.aapb.org
 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Bodywork and Massage
(including Licensed Massage Practitioners, CranioSacral Therapy, Bowen Technique, Certified Rubenfeld Synergists®, Myofascial Release, Structural Integration, Rolfing, Transformational Breathing, Aquatic Bodywork, Watsu®, and more)
 
 

In Balance Therapeutic Massage and Bodywork
Ellen Falconer, LMP
Licensed Massage Practitioner

Massage and Bodywork

Nourishing Life Acupuncture Clinic (uptown) 
1233 Lawrence Street, Suite 101, Port Townsend, WA, 98368
 

(360) 821-9368

Along with providing sumptuous relaxation massage, I offer gentle positional release, myofascial release and movement education to help my clients control and alleviate chronic pain.

For individuals who need relief and support in recovering from surgical procedures, radiation, and/or chemotherapy treatments, I am experienced in lymphatic drainage massage and scar tissue release.

Moist hot packs and Chinese cupping are also part of my therapeutic ‘tool kit’.


Gift Certificates Available 
Sliding Scale Available 
Reduced Fees Available for Community Volunteers 
Insurance Accepted
www.inbalancebodywork.com
Elizabeth Falconer, LMP - Bodywork and Massage

 
Jade Forest Massage
Christine Schoper, LMP 
Licensed Massage Practitioner (WA  #MA0001286)
NCBTMB National Certification (#156868-00) 
NCBTMB Continuing Education Provider (#418934-00)

Bodywork and Massage

90 Beckett Point Road, Port Townsend, WA 98368

 

cschoper@yahoo.com
(360) 385-7771

Jade Forest Massage is nestled in a wooded glen six miles southwest of Port Townsend.  It is a healing place to release, refresh and regenerate. Jade Forest is also a state of mind, a place for expanding one's vision of health and aliveness. 

I've been practicing bodywork for 17 years and draw from a variety of techniques during any one session, depending on your needs.  I specialize in healing stone massage and focus on promoting health and well-being through nurturing massage with optional concentration on specific injuries and deep tissue bodywork.

Sauna or hot tub available prior to massage. 


.....
.....www.jadeforestmassage.com

 
Tom Meyer, LMP, CCSP 
Licensed Massage Practitioner 
Certified CranioSacral Practitioner

Myofacial Release and Deep Tissue Massage
CranioSacral Therapy 


1054 Ripley Creek Rd, Quilcene

tmeyer1451@aol.com

(360) 301-1663

CranioSacral is a subtle, yet powerful, form of therapy that works with the cerebral spinal fluid and its rhythms in order to optimize the function of the central nervous system, and ultimately, the entire body. It promotes deep relaxation and a state of consciousness that allows the body's healing wisdom to come forth. The body reconnects with its inherent health, experiencing genuine healing. CranioSacral work is one of the safest and most effective modalities for improving health. It may relieve physical, emotional and spiritual trauma, as well as symptoms associated with stress, insomnia, headaches, migraines, TMJ dysfunction, sinus problems, back or neck pain, chronic fatigue, and chronic illness. CranioSacral work also supports other healing work, such as chiropractic care, dental work, psychotherapy, and treatment for life threatenting illness.

 
Redwing Transformational Healing Arts
Teresa Giacomini, LMP
Licensed Massage Practitioner
  • Massage
  • Energy Medicine
redwing@broadstripe.net
(360) 302-5108

Teresa Giacomini brings a life long passion for learning and healing to fruition as a Licensed Massage Practitioner with great heart and intuition. 

An advanced level student and teaching assistant for Donna Eden, author of Energy Medicine and pioneer in the field of contemporary energy healing techniques, Teresa combines therapeutic and Swedish massage with energy based modalities to help you in your quest for a healthy, vibrant, joyful life. 

Teresa listens to the body and its energies and works to relieve stress, release blocked energies, and assist in the process of transformation as outgrown physical and energetic habits are replaced with new ways of being.



 
Silver Woman Bowenwork,
Charlotte Goldman, MA, LMP, RBT
Master in Counseling Psychology
Nationally Certified in Therapeutic Massage and Bodywork
Accredited Member, Bowen Therapy Academy of Australia

Bowenwork
 

charlotte@silverwomanbowenwork.com
 (360) 385 3425

Originating in Australia, Bowenwork is safe, beneficial and effective for a wide range of conditions. Not only can it assist in the recovery of many conditions ranging from traumatic injury to chronic illness based on the client's individuality and ability to heal, but also it is a wonderful treatment for the body that helps maintain health and functions as preventive therapy. It is like a regular tune-up for body and soul.

Most people report a calm relaxed state and a deep sense of well-being. It is not unusual to experience inner psychological shifts.  Often sleep patterns improve. There can be a new awareness of the body. 


www.SilverWomanBowenwork.com

 
Annon Victoria Ward, LMP 
Licensed Massage Practitioner 

Deep Relaxation Massage 
Transformational Bodywork 
Massage for Elders 

annon@ennynaman.com

(360) 385-2523

I am available for relaxation massage, therapeutic work with chronic pain and tension patterns, or injury treatment. I use deep tissue massage, myofascial release, energy balancing, or other modalities as appropriate for each client.

Working with the interplay between consciousness and physicality during 23 years of practicing massage has given me an appreciation of the psychological and spiritual dimensions of bodywork. A part of my practice is with clients for whom bodywork is an aspect of the quest for personal transformation and expansion of consciousness.

I also frequently make outcalls to homes or care facilities to work with very elderly clients or those for whom a health condition makes travel difficult. 


www.ennynaman.com --- under construction

 
Maria K. Wilson, LMP
Licensed Massage Practitioner
NCBTMB # 596167-10*
Heaven & Earth Mind + Body

Bodywork and  Massage

Uptown neighborhood of Port Townsend
 

maria@heavenearthwellness.com
(360) 316-9405

Heaven & Earth Mind + Body is a private healing studio nestled on historic Blaine Street in the Uptown district of Port Townsend. 

I draw on a variety of techniques in manual therapy and energy work, depending on your needs.  I specialize in Zen Shiatsu, Orthopedic, and Healing Stone massage, using gentle therapeutic touch and hot/cold therapy to address energy blocks, specific injuries, and health issues. 

Zen Shiatsu is a form of Japanese acupressure that addresses blocks and weak areas along the body's meridian lines, according to traditional chinese medicine philosophy.  I use my hands, forearms, elbows or feet to apply gentle pressure along these lines and at specific acupuncture points while the client lies fully clothed on a floor mat or table.  It is deeply relaxing and therapeutic.

Orthopedic massage is gentle and pain-free assessment and therapy for injuries, pain, and range of motion issues.  I utilize a variety of myofascial and deep tissue techniques, along with stretching and exercise therapy.

Healing Stone massage combines the clinical benefits of hot and cold hydrotherapy and energy work -- it is deeply relaxing, grounding, balancing, and increases circulation and injury rehabilitation.

*National Certification Board for Therapeutic Massage and Bodywork


Gift Certificates Available 
Sliding Scale Available 
Reduced Fees Available for Community Volunteers 
Web: www.heavenearthwellness.com
Facebook: Heaven & Earth Mind + Body
Maria Wilson, LMP - Bodywork and Massage

 
Elizabeth Worden LMP, AI, Watsu, CNA
Licensed Massage Practitioner
Licensed Aquatic Bodyworker
Certified Nursing Assistant
 
  • Massage 
  • Aquatic Bodywork
  • Watsu® & Aquatic Integration™ 


Port Townsend, WA
Jefferson Healthcare 
Home Health and Hospice Program

440 Scott Street,  Port Townsend, WA
(corner of Franklin & Scott - 
1 block from the Courthouse)

eworden@olympus.net
 

(360) 379-2671


My massage practice centers on providing gentle-touch massage to patients through Jefferson Healthcare's Home Health and Hospice program.  I also work  privately with clients who are home bound or live in a care facility. 

I also offer aquatic bodywork, for a wider range of people, in a warm-water pool in Port Townsend.  I use the modalities of Watsu and Aquatic Integration to gently support and move clients  through flowing dance-like movements, stretching and massage.  This combination allows the body to relax, unwind and move toward deep healing.


 
Elizabeth Worden LMP, AI, Watsu, CNA - Massage and Aquatic Bodywork


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Chiropractic 
 
 

Christopher Davis, DC
Doctorate of Chiropractic: Western States Chiropractic College,
B.S. Genetics & Biology; Washington State University
Davis Chiropractic

Chiropractic


1233 W Sims Way, Port Townsend, WA 98368

drcjdavisdc@hotmail.com

 (360) 385-0280

Davis Chiropractic is dedicated to a drugless, non-surgical approach to treating spinal injury, chronic pain and insuring wellness. We offer gentle chiropractic techniques, spinal decompression, holistic alternatives, exercise, and nutritional guidance with wellness training.

 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Coaching 
(including life coaching, business coaching, lifestyle coaching, relationship coaching, recovery coaching, 
personal organizing, wellness coaching, wellness education and consultations, and more) 


 

D.’Ari’ Klein, CCHT*
Certified Clinical Hypnotherapist (American Council of Hypnotist Examiners (HT509-212) and National Guild of Hypnotists) 
Registered Hypnotherapist, WA (HP100001587) 
Professional Certified Coach, International  Coach Federation 
Quantum Life Integration

Clinical Hypnotherapy and Coaching

Port Townsend on the Olympic Peninsula: Monday and Friday
Seattle (Queen Anne): Tuesday, Wednesday, and Thursday
 

ari@quantumlifeintegration.com
 (360) 531-1168

Quantum Life Integration provides a non-diagnostic, non-judgmental path to help you transform, shift your experience of life, and grow toward your goals in all areas: physical, spiritual, emotional, and behavioral. D. ’Ari’ Klein will work with you in: 
  • stress management 
  • shifting behaviors 
  • medical support hypnosis: IBS/IBD; arthritis; fibromyalgia; cancer
  • pain control and management 
  • preparation for surgery and post-surgical management 
  • life, lifestyle, career, and retirement transitions 
  • past life work. 
Ari’s passion is to positively impact all the ways in which you engage your life and the lives of those around you.

* Credentials: 
Ari was trained in adult life cycle coaching by Frederic Hudson of The Hudson Institute of Santa Barbara. He trained in hypnosis and advanced hypnotherapy with Marleen Mulder, MD and Randal Churchill at the Hypnotherapy Training Institute; and in medical support hypnotherapy with Tim Simmerman, and Dr. Robert Sapien, MD at the Hypnotherapy Academy of America. His training in past life work was with Brian Weiss, MD at the Weiss Institute. 


www.quantumlifeintegration.com

 
Bob Podrat, MA, MBA, LMHC
Master of Art in Counseling, LIOS/Bastyr University
Master of Business Administration, Babson College.
Licensed Mental Health Counselor

Counseling and Coaching

2211 Spruce St., Port Townsend, WA
 

bpodrat@comcast.net
(360).344-3403


I have been coaching and counseling men since 1993. Prior to that time I held management and executive positions in the business world and often mentored younger employees.  As a coach and counselor, I work with my clients to help them reach their potential, especially during midlife. I believe that midlife has many opportunities for development and my wish for you is that you successfully negotiate midlife and become an even better man.

Please also see Bob Podrat in the Mental Health and Well-Being category..


www.midlifedevelopment.com
 

 
Stellar Coaching Solutions 
Marquita Thompson, MSW
Master Certified Martha Beck Coach

Coaching

31 Freeman Lane, Port Townsend, WA 98368

marquita@stellarcoachingsolutions.com

(360) 379-6563

My coaching is about dissolving the issues that hold you back from living the way you want to, in any area of your life.  My goal is to provide the tools to see where you want to go, identify the path that is right for you, and assist you in taking that first step.  Are you ready to live the life you have always dreamed of?  Let’s get started today!
www.stellarcoachingsolutions.com

and 
www.howtoloveaniceguy.blogspot.com

 
Laura Worth, MSW, IPPA
Master in Social Work 
International Positive Psychology Association, Charter Member

Web Publisher, Life and Business Coach, 
Personal Organizer

worthy@coachworth.com

(206) 463-9283

Coaching helps you be the person you want to be.  I will work with you in a collaboration that helps you enhance your well being, optimize your opportunities, and face your challenges -- whether you are a young adult or a retired senior.  Identify your inspiring goals and the fears holding you back.  Develop action plans that make use of your strengths as you bring your core values to life. 

Live your life as if it were important, because our lives are not a rehearsal.  I can help you with your professional, business, and life goals -- from the mundane to the sublime.

My coaching support and skills, at their best, will help you stretch into happiness a bit more than you might have otherwise imagined.  You can live an extraordinary life -- and a happier life, when you simply find purpose.

Individual coaching and group coaching.
Face-to-face, phone, and e-mail coaching available.


Gift Certificates Available
www.coachworth.com
 

 

 


 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Community Care
(including Caregiver Support Services, Child Care Programs, Care for Animals, Domestic Violence Intervention, Facilities that Build Community, Farmers' Markets, Food Banks, Elder Care Programs, Mediation and Negotiation Services, Special Needs Programs, Youth Services, and more)
 
 

Your Name and Credentials
Your Field of Practice

Address 
link to your email address


 
 
 
your phone

A 3-5 sentence description of your services.
 
 
 
 



Gift Certificates Available
www.yourwebsite.com

 

 

 
 
your 
portrait 
or logo

 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Dental Care
 
 

Your Name and Credentials
Your Field of Practice

Address 
link to your email address


 
 
 
your phone

A 3-5 sentence description of your services.
 
 
 
 



Gift Certificates Available
www.yourwebsite.com

 

 

 
 
your 
portrait 
or logo


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  BiofeedbackBodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Energy Medicine 
(including Certified Reiki Practitioners, BodyTalk System™ Therapy, Emotional Freedom Technique, and more)

 

Ashera Serfaty
Shamanic Healing Practitioner
Ayurveda and Yoga Practitioner 
  • Energy Medicine and Shamanic Healing Sessions
  • Compassionate Coaching

  •  
(206)947-8547
 (206) 947-8547

Energy healing, shamanic healing and compassionate coaching sessions work on the energetic blueprint for physical and emotional well being. 

According to many ancient healing traditions as well as quantum physics, the luminous energy field surrounds our material bodies and influences how we heal, how we live, and how we die. When you feel unease in life, experience trauma, are in crisis, or have repetitive patterns, it registers in the energetic body as a disturbance in the field. Over time these disturbances in the energetic field can manifest as physical or emotional discomfort, pain, or illness. 

By working with the luminous energy field, we directly affect the physical, emotional, and spiritual health and well-being. At this level of healing we are able to step into our destiny and live the life of our dreams. 

You will be given tools that you can work with to deepen your healing journey. Effective treatment for:  stress, depression, anxiety, trauma, chronic issues and patterns, life changes, rites of passage and more. 

Workshops and transformational retreats are available. 

You may also find Ashera in the Ayurveda category.


www.LuminosityHealingArts.com
Ashera Serfaty, Ayurveda, Yoga, Shamanic Healing, Energy Medicine, and Compassionate Coaching

 
Redwing Transformational Healing Arts
Teresa Giacomini, LMP
Licensed Massage Practitioner
  • Massage
  • Energy Medicine
redwing@broadstripe.net
(360) 302-5108

Teresa Giacomini brings a life long passion for learning and healing to fruition as a Licensed Massage Practitioner with great heart and intuition. 

An advanced level student and teaching assistant for Donna Eden, author of Energy Medicine and pioneer in the field of contemporary energy healing techniques, Teresa combines therapeutic and Swedish massage with energy based modalities to help you in your quest for a healthy, vibrant, joyful life. 

Teresa listens to the body and its energies and works to relieve stress, release blocked energies, and assist in the process of transformation as outgrown physical and energetic habits are replaced with new ways of being.



 
 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Fitness, Dance, Exercise, and Movement Education
(including Dance, Exercise, Fitness, Movement Education, Movement Arts, Feldenkrais®
Personal Trainers, Pilates, Tai Chi and more)
 
 
 

Michael Gilman 
Gilman Studio LLC

Authorized to teach in 1973 by Master Choy Kam Man. 
President, International Society of Tai Chi Chuan Instructors. 
Grand Champion Tai Chi Tournament Competitor, 
Tournament Judge and Referee
Certified Expert Witness on Tai Chi Chuan and Chi Kung

Tai Chi Chuan, Chi Kung


P.O. Box 431, Port Townsend, WA

gilmanstudio@yahoo.com

(360) 385-5027

Gilman Studio LLC offers classes in Tai Chi Chuan and Chi Kung. Also teachers Training in these subjects. Free classes for high school age.  Free classes online.  Free classes on You Tube.
www.gilmanstudio.com

 
Port Towsend Athletic Club
Teresa Hoffman, Owner

Fitness Center

229 Monroe Street, across from Memorial Field, in downtown Port Townsend, Washington

ptathletic@yahoo.com

(360) 385-6560


Port Townsend Athletic Club is a full service athletic club beautifully renovated in 2008, with cardio exercise and weight equipment, group exercise, Yoga, Pilates, Body Flow, Body Pump, racquetball court, sauna, jacuzzi hot tub, tanning, Russian Kettlebells, Zumba Latin Dance, massage, martial arts, senior fitness classes and more.
www.ptathletic.com


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Hypnotherapy
(transformational hypnotherapy, clinical hypnotherapy, NLP, and more) 


 

D.’Ari’ Klein, CCHT*
Certified Clinical Hypnotherapist (American Council of Hypnotist Examiners (HT509-212) and National Guild of Hypnotists) 
Registered Hypnotherapist, WA (HP100001587) 
Professional Certified Coach, International  Coach Federation 
Quantum Life Integration

Clinical Hypnotherapy and Coaching

Port Townsend on the Olympic Peninsula: Monday and Friday
Seattle (Queen Anne): Tuesday, Wednesday, and Thursday


 
ari@quantumlifeintegration.com
 (360) 531-1168

Quantum Life Integration provides a non-diagnostic, non-judgmental path to help you transform, shift your experience of life, and grow toward your goals in all areas: physical, spiritual, emotional, and behavioral. D. ’Ari’ Klein will work with you in: 
  • stress management 
  • shifting behaviors 
  • medical support hypnosis: IBS/IBD; arthritis; fibromyalgia; cancer
  • pain control and management 
  • preparation for surgery and post-surgical management 
  • life, lifestyle, career, and retirement transitions 
  • past life work. 
Ari’s passion is to positively impact all the ways in which you engage your life and the lives of those around you.

* Credentials: 
Ari was trained in adult life cycle coaching by Frederic Hudson of The Hudson Institute of Santa Barbara. He trained in hypnosis and advanced hypnotherapy with Marleen Mulder, MD and Randal Churchill at the Hypnotherapy Training Institute; and in medical support hypnotherapy with Tim Simmerman, and Dr. Robert Sapien, MD at the Hypnotherapy Academy of America. His training in past life work was with Brian Weiss, MD at the Weiss Institute. 


www.quantumlifeintegration.com


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Maternal Care
(Midwifery with Full-Service Maternity Care, Birth and Postpartum Doulas, and more)
 
 

Your Name and Credentials
Your Field of Practice

Address 
link to your email address


 
 
 
your phone

A 3-5 sentence description of your services.
 
 
 
 
 


Gift Certificates Available
www.yourwebsite.com

 

 

 
 
your 
portrait 
or logo


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Medical Care
 
 
 

Christine Burnell, MN, ARNP
Family Nurse Practitioner 
Azaya Wellness Center 

Health Care

1441 F Street Suite A 
Port Townsend, WA  98368 

burnellfamilypractice@gmail.com

Tel:   (360) 385-0800
Fax: (360) 385-0455

 

Providing health care for individuals and their families with a focus on prevention and wellness. 


 
Mary Clement, ND
Naturopathic Doctor
  • Naturopathy
  • Botanical Medicine (herbal medicine)
  • Nutritional Counseling
  • Emotional Clearing
Gig Harbor:
Uptown Natural Medicine Gig Harbor
3214 50th St Ct NW, Suite 205C, Gig Harbor, WA  98335

Port Townsend:
Uptown Center for Natural Medicine
1233 Lawrence St, Suite 201, Port Townsend, WA 98368
 

Gig Harbor: 
Phone: (253) 265-8388
Fax:      (253) 853-5077 
Port Townsend:
Phone:  (360) 385-2107
Fax:  (360) 385-2117 

As a primary care physician, I focus my practice in various areas; bio-identical hormones, thyroid balancing, weight issues and eating disorders, HCG weight loss, food and environmental allergy desensitization, homeopathy and emotional clearing, energetic spinal adjustments, and acute and chronic pain relief.

It is an honor to be serving the communities of Gig Harbor, Port Townsend and surrounding communities.  I welcome existing and new patients.  I look forward to serving each and every one of you and will do my best to meet your specialized medical needs.
 

  • Allergy Desensitization Treatments
  • Applied Kinesiology (muscle response testing)
  • Botanical Medicine (herbal medicine)
  • Cold Laser (for pain)
  • Emotional Clearing
  • Energetic Spinal Adjustments (for pain relief)
  • The HCG Diet
  • Homeopathy (in combination and single doses) 
  • NET (NeuroEmotional Technique)
  • Nutritional Counseling and Weight Management
  • NAET (allergy desensitization)
  • Food Cravings
  • Pain Relief (acute and chronic)



Accepts Insurance
www.uptownnaturalmedicinegigharbor.com
www.uptowncenterfornaturalmedicine.com 
Mary Clement, ND - Naturopathy (primary care physician, alternative health care, botanical medicine, emotional care, nutrition, pain,

 
Chrysalis Yashpal Jayne, N.D.
Naturopathic & Homeopathic Physician 
(Licensed in Washington and Arizona)

Abundant Health & Wellness Association

yashpal@yashpal.com

(360) 385-3551

Yashpal is a Naturopathic & Homeopathic Physician licensed in both Washington State since 1993 and Arizona since 2002 when coming to live and work with Gabriel Cousens and the Tree of Life Rejuvenation Center. Yashpal is a past Whole Person Healing Physician and Medical Director of the Tree of Life Health Practice. Both before and again, now, he has been traveling, teaching and setting up support systems throughout America to help people transform their lives and transition to a live food live-it (not die-it) and inhabit their bodies more as a temple.
www.yashpal.com


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Mental Health and Well Being
(Clinical Social Workers, Counselors, Hypnotherapists, Board Registered Interventionists, Marriage and Family Therapists, Mediation Consultants, Psychologists, Psychotherapists, Psychiatrists, Advanced Registered Nurse Pracitioners, and more)
 
 
 

Lindy Brooking, MA, LMHC 
Master of Art, Contemplative Psychotherapy
WA State Teaching Certificate, Montessori Teaching Certificate, Heide Brenneke School of Massage Certificate

Contemplative Psychotherapy, Therapeutic Massage
Educational Counsel, Meditation

The Terry Building - 923 Washington Street, Port Townsend, WA  98368
 

libroo@olypen.com
 (360) 379-3507


How we see ourselves and our relationship with the world is the ground from which we meet the realities of everyday life.  It is easy to lose track of our basic innermost needs and the means to satisfy them in our race to prove ourselves worthy in a competitive, productivity-oriented society.  Stress or unexpected trauma obscures our confidence in the work-ability of our relationships to others and to life's situations, and often we find ourselves isolated and feeling helpless. 

Psychotherapy can teach us to love ourselves, and to live our life with deliberate attention.  It can help us to have a panoramic view, giving room for clarity and for joy.  It takes courage and resolve to seek support and counsel. 

  • Individual, Couple, and Family Therapy
  • Group Therapy 
  • Classes 


 
David P. Eekhoff, LMFT
Licensed Marriage and Family Therapist
Washington State License: LF00001198

Marriage and Family Therapy

"The friend who can be silent with us in a moment of despair or 
confusion, who can stay with us in an hour of grief and bereavement, 
who can tolerate not knowing... not healing, not curing... that is 
a friend who cares."  --  Henri Nouwen (1932 - 1996) 

1140 Jefferson Street; Port Townsend, WA 98368
 

eekhoff2@msn.com
 (360) 379-4849

As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.

With an integration of complimentary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each client's individual needs to help them attain the personal growth for which they are striving.


www.securetherapy.com/pccpt

 
Ann Emineth, LMHC
Licensed Mental Health Counselor
  • Counseling 
  • Therapy
Street Address:
1233 Lawrence Street, Suite 301  Port Townsend, WA  98368

Mailing Address:
P.O. Box 845 Port Townsend, WA  98368

annemineth@yahoo.com
(360) 301-6318

I specialize in helping people who have depression and anxiety issues. I am not the kind of clinician who justs sits back and listens, but is engaged and interactive with my clients.  I offer compassionate listening, while always keeping your goals in the forefront. 

I am dedicated to continually developing my therapeutic skills.  I am trained in cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing, and brief intervention therapy.  I am currently training in Eye Movement Desensitization and Reprocessing (EMDR) to further enhance my skill set for treating depression and anxiety. 

I have a plethora of experiences in working with children and families, victims of domestic violence and sexual assault, and adult mental health issues. 


Sliding Scale Available
Provider for Premera Blue Cross.
www.AnnEmineth.com
LinkedIn
Ann Emineth, LMHC - Counselor

 
Kirk R. Gresham, RN, LMFT
Registered Nurse, Licensed Marriage and Family Therapist
Clinical Member of the AAMFT

Psychotherapist and Marriage and Family Therapist


1206 Water Street
Port Townsend, WA 98368

earthtogresham@gmail.com

 

 (360) 379-0911

I help all kinds of people in all kinds of circumstances but have extensive expertise in working with couples and marital issues, with addictions of all kinds and  related codependency in the family, in grief, loss, trauma and life-threatening illness

I also specialize in working with mixed-cultural couples, families, groups or organizations, both here, and by phone or internet anywhere in the world. I am a frequent guest speaker-educator-consultant for many corporations and organizations, especially related to the effects of grief and loss and the needs of the dying and bereaved.

I have been in private practice as a psychotherapist and Licensed Marriage and Family Therapist since 1983 in California, and since 1993 in Port Townsend.   I'm a Clinical Member of the American Association of Marriage and Family Therapists which requires nearly double the standard of Washington State.  For more information, please visit AAMFT at the web site below.


www.aamft.org

 
Selah Martha, MA, RMT
Master of Arts, Registered Movement Therapist
Therapist and Sex Educator
Center for Movement Arts and Therapy, Therapist 
Body Electric School, Director and Lead Instructor

Therapy and Sex Education

PO Box 144, Port Townsend, WA 98368
 

selah@olympus.net
(360) 379-0311

www.selahmartha.com
Selah Martha, MA - Therapist and Sex Educator


 

Bob Podrat, MA, MBA, LMHC
Master of Art in Counseling, LIOS/Bastyr University
Master of Business Administration, Babson College.
Licensed Mental Health Counselor

Counseling and Coaching

2211 Spruce St., Port Townsend, WA
 

bpodrat@comcast.net
(360).344-3403


I specialize in couples' counseling, men's issues, and in workplace issues.  Clients seek me out, or are referred to me, because they are experiencing challenges in their lives and they realize that they will benefit from having a skilled counselor and coach to support and challenge them. My approaches are practical and often lead to significant change and growth in a relatively short period of time - weeks or months rather than years.

Please also see Bob Podrat in the Coaching category.


www.midlifedevelopment.com
 
Bob Podrat


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Naturopathy
 
 

Mary Clement, ND
Naturopathic Doctor
  • Naturopathy
  • Botanical Medicine (herbal medicine)
  • Nutritional Counseling
  • Emotional Clearing
Gig Harbor:
Uptown Natural Medicine Gig Harbor
3214 50th St Ct NW, Suite 205C, Gig Harbor, WA  98335

Port Townsend:
Uptown Center for Natural Medicine
1233 Lawrence St, Suite 201, Port Townsend, WA 98368
 

Gig Harbor: 
Phone: (253) 265-8388
Fax:      (253) 853-5077 
Port Townsend:
Phone:  (360) 385-2107
Fax:  (360) 385-2117 

As a primary care physician, I focus my practice in various areas; bio-identical hormones, thyroid balancing, weight issues and eating disorders, HCG weight loss, food and environmental allergy desensitization, homeopathy and emotional clearing, energetic spinal adjustments, and acute and chronic pain relief.

It is an honor to be serving the communities of Gig Harbor, Port Townsend and surrounding communities.  I welcome existing and new patients.  I look forward to serving each and every one of you and will do my best to meet your specialized medical needs.
 

  • Allergy Desensitization Treatments
  • Applied Kinesiology (muscle response testing)
  • Botanical Medicine (herbal medicine)
  • Cold Laser (for pain)
  • Emotional Clearing
  • Energetic Spinal Adjustments (for pain relief)
  • The HCG Diet
  • Homeopathy (in combination and single doses) 
  • NET (NeuroEmotional Technique)
  • Nutritional Counseling and Weight Management
  • NAET (allergy desensitization)
  • Food Cravings
  • Pain Relief (acute and chronic)



Accepts Insurance
www.uptownnaturalmedicinegigharbor.com
www.uptowncenterfornaturalmedicine.com 
Mary Clement, ND - Naturopathy (primary care physician, alternative health care, botanical medicine, emotional care, nutrition, pain,

 
Chrysalis Yashpal Jayne, N.D.
Naturopathic & Homeopathic Physician 
(Licensed in Washington and Arizona)

Abundant Health & Wellness Association

yashpal@yashpal.com

(360) 385-3551

Yashpal is a Naturopathic & Homeopathic Physician licensed in both Washington State since 1993 and Arizona since 2002 when coming to live and work with Gabriel Cousens and the Tree of Life Rejuvenation Center. Yashpal is a past Whole Person Healing Physician and Medical Director of the Tree of Life Health Practice. Both before and again, now, he has been traveling, teaching and setting up support systems throughout America to help people transform their lives and transition to a live food live-it (not die-it) and inhabit their bodies more as a temple.
www.yashpal.com


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Nutrition
(Certified Dieticians, Registered Dieticians, Registered Nutritionists, Nutritionists, and more)
 
 

Your Name and Credentials
Your Field of Practice

Address 
link to your email address


 
 
 
your phone

A 3-5 sentence description of your services.
 
 
 
 



Gift Certificates Available
www.yourwebsite.com

 

 

 
 
your 
portrait 
or logo


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Physical Therapy
 
 
 

Your Name and Credentials
Your Field of Practice

Address 
link to your email address


 
 
 
your phone

A 3-5 sentence description of your services.
 
 
 
 



Gift Certificates Available
www.yourwebsite.com

 

 

 
 
your 
portrait 
or logo


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Skin Care
(Estheticians and Cosmetology)
 
 

Connie Segal
Licensed Esthetician

Skin Care Therapist and Yoga Teacher

930 Washington Street
Port Townsend, WA 98368

connie@conniesegal.com

 (360) 821-1718

Connie has been practicing Skin Care since 1998. She uses a holistic approach to treating the skin and the body. She has been teaching yoga for four years in Port Townsend and has had a passion for health and wellness all of her life.
www.conniesegal.com


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Transformational Arts
(Art Therapy, Dance and Movement Therapy, Dream Work, Emotional Freedom Technique and Acupressure, Drama Therapy, Spiritual Healing Practices, Shamanic Healing, Expressive Writing and Journaling, Music Therapy and Sound Healing, Reiki, Transformational Breathing, and more)


 

JES Schumacher, RC, BCIAC, EFT-ADV
Evergreen Mind-Body Therapies

Acupressure and Biofeedback

Enhancing the mind-body connection for better health.

Port Townsend: 
210 Taylor Street,  Suite 18, Port Townsend, WA 98368 

Sequim:
127 W. Bell Street, Sequim WA
 

 
 evergreentherapies@cablespeed.com
(360) 301 4431

Acupressure:

I am an advanced practitioner of EFT acupressure, or Emotional Freedom Technique, which is a powerful yet simple therapeutic tool that uses words to tune into an emotional disturbance, which is then balanced and cleared using acupressure tapping on one's own energy meridians. 

These are the same meridians that are used in acupuncture and Chinese medicine. It is a self-healing, energy system based therapy which allows you to remove cognitive and emotional blocks to well-being quickly and permanently, without medication or long term therapy. This technique works for emotional and physical health issues; clearing anxieties, phobias, PTSD and health issues that resist other alternative or traditional treatments. 

EFT can effectively be done either in a telephone session or in-person. 

Biofeedback: 

Please also see JES's profile in the Biofeedback category.


www.evergreenmindbodytherapies.com

for more about biofeedback: 
www.aapb.org
 


 
Madrona MindBody Institute 
Fort Worden's Well-Being and Moving Arts Program

We invite you to fall in love with being and moving in your own body.

Fort Worden, Gym Building: 310
200 Battery Way, Port Townsend, WA

info@madronamindbody.com

 

 (360) 344-4475

Special Events and  Workshops

Classes: 

  • Nia and Gentle Nia
  • Vigorous Flow Yoga 
  • Moving Meditation
  • Pilates 
  • Beginning Belly Dancing 
  • Wake Up Yoga 
  • New to Nia and Soul Motion™

www.madronamindbody.com.

 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Wellness Centers 
(including several health, wellness, and transformational arts practitioners under one roof)
 
 
 

Your Name and Credentials
Your Field of Practice

Address 
link to your email address


 
 
 
your phone

A 3-5 sentence description of your services.
 
 
 
 



Gift Certificates Available
www.yourwebsite.com

 

 

 
 
your 
portrait 
or logo


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Wellness Consultants and Educators 
 
 

Selah Martha, MA, RMT
Master of Arts, Registered Movement Therapist
Therapist and Sex Educator
Center for Movement Arts and Therapy, Therapist 
Body Electric School, Director and Lead Instructor

Therapy and Sex Education

PO Box 144, Port Townsend, WA 98368
 

selah@olympus.net
(360) 379-0311

www.selahmartha.com
Selah Martha, MA - Therapist and Sex Educator

 
 


click here for listings by alphabet....................Puget Sound sister-site communities......................nearby sister-site communities

TABLE OF CONTENTS BY  CATEGORIES:   Acupuncture  I  Ayurveda  I  Biofeedback  I  Bodywork and Massage  I Chiropractic  I  Coaching  I  Community Care  I  Dental Care  I  Energy Medicine  I  Fitness, Dance, Tai Chi, Exercise, and Movement Education  I Hypnotherapy  I  Maternal Care  I Medical Care I Mental Health and Well Being  I  Naturopathy  I   Nutrition  I Physical Therapy  I  Skin Care  I  Transformational Arts  I Wellness Centers  I  Wellness Consultants and Educators  I  Yoga and Meditation

Yoga and Meditation 
(Yoga, Meditation, Mindfullness Practices, Tai Chi, Qigong, and more)
 
 

Heather Duffy, BA, LMP
Bachelor of Art, Liberal Arts
Licensed Massage Practitioner

Yoga and Massage

808 17th Street, Port Townsend, WA  98368

duffy@olympus.net

(360) 379-6977

Offering weekly yoga classes at the Yoga Shala in Port Townsend. 

Heather's teaching is based on fifteen years of training in the Iyengar tradition and the past five years of training in the Anusara method of Hatha Yoga. 

Class time is spent learning the art of yoga in asana, breathing, and relaxation.  Individual attention and support is given to each student and poses are modified when necessary to enhance the benefits of each posture.


www.yogaporttownsend.com

 
Tender Paws Yoga Studio 
with Gary Lemons and Nöle Giulini
Certified Yoga Teachers*

Yoga, Yoga Nidra, and 
The Yoga of Inquiry into Our True Nature
(classes and private sessions)

1813 36th St. Port Townsend WA. 98368


glemons@waypt.com
ngiulini@waypt.com
(360) 379-8799 

Gary and Nöle have created a unique approach to Yoga that is a synthesis of their practice, their work as artists and their studies with many teachers.  Traditional asana is offered in a wide range of class levels, from beginning to intermediate. 

Gary specializes in Yoga for Seniors and works with people recovering from injury or illness. 

Nöle specializes in the ancient and recently introduced (in the West) Yoga of Inquiry Into Our True Nature--a way of undoing the layers that keep us from experiencing ourselves as Presence. 

Gary and Nöle both teach Yoga Nidra, a deeply relaxing, meditative technique that can be helpful for post traumatic stress disorders, substance abuse/addiction issues, depression, immune system weaknesses, endocrine imbalances, and reducing stress. 

Classes are joyful, creative and open to everyone. 



 
Tenderpaws Yoga Studio Class Schedule
(details)
.
Monday
Tuesday
Wednesday
Thursday
Friday
AM

 

10--11
Level 2 
Yoga for Seniors.
, 10-11
Level 1 
Yoga for Seniors
. 8-9
All levels
Yoga for
Runners

10--11
Pre-reg Interview) Digestion and Elimination 

PM
 
 

 

5:15--6:30 
All levels
Gentle deep movement, meditation and breath.
. 5:15-6:30 
Practicing Yogis --
Advanced poses; works with the energy body.Yoga Nidra
5-6
All levels.
Taught by Nöle.
.
2-hour Yoga Nidra workshops and 2-12 hour Yoga of Inquiry Workshops are offered monthly.

* Credentials:

Gary and Nöle have worked extensively with Angela Framer, Victor Van Kooten, and Richard Miller and each is certified to teach Yoga by Erich Schiffmann.  Nöle is also certified to teach Yoga by Kripalu and has Level One Yoga Nidra certification with Richard Miller.  Gary has taught Yoga for five years at Jefferson General Hospital as an adjunct to the Wellness Department.  Nöle has practiced Yoga for 25 years and taught for 17.
 

 


 

 

(click here for our sister sites in other communities)

 
The Small Print:
This site is for educational purposes only.  It is not a substitute for professional consultation or medical advice for any medical condition or any other condition.  No claim is made or implied that the ideas, information, links, and documents on this site are applicable to any person.  Nor does the site represent in any way any endorsement, medical advice or services, or other consulting services of any kind.